Tips on how to survive a 4-month hike: Couple that walked from Mexico to Canada shares suggestions with 1.7 million TikTok followers


Tens of millions of individuals canceled their journey plans in 2021 as Covid-19 halted worldwide journeys world wide.

Renee Miller and Tim Beissinger weren’t amongst them.

The pair are “thru-hikers,” a time period which describes a mode of climbing that begins and ends somewhere else, whereas usually protecting lengthy distances.

Somewhat than staying at house, the American couple noticed the pandemic as a chance to embark on a 3,149-mile hike alongside the Continental Divide Path, which stretches throughout america between the borders of Mexico and Canada.

TikTok well-known

Miller and Beissinger shared their four-month journey on the path, generally referred to as the CDT, on the social media web site TikTok, the place they now have 1.7 million followers.

“We knew … different hikers would discover it attention-grabbing to look at any individual on the CDT,” stated Beissinger. “However the truth that many individuals have been impressed and motivated to suppose extra about climbing … has simply been enjoyable and rewarding.”

Based on the U.S. Division of Agriculture, the CDT spans the size of america north to south, passing by means of well-known climbing locations equivalent to Yellowstone Nationwide Park and Glacier Nationwide Park, and alongside the Rocky Mountains.

Beissinger and Miller arrive in Canada following a four-month hike that started on the U.S.-Mexico border.

Courtesy of Timothy Beissinger and Renee Miller

The couple gained reputation on TikTok as followers tuned in to see the scenic views of the CDT and to watch their progress.

“We did not should do any work to indicate how stunning it was,” stated Beissinger.

The couple stated they obtained messages from individuals who stated they had been impressed to start out climbing — some for the very first time.

Beissinger stated one man informed them he was impressed to start out climbing for well being causes.

“He misplaced 42 kilos,” stated Beissinger, including that lengthy distance climbing would not require prior expertise. “You simply must have the need and the fervour.”

Mountain climbing suggestions

From packing lists to recipes, the couple’s social media pages and on-line weblog include preparation suggestions for climbing the CDT.

To make sure they’d an satisfactory provide of meals, Miller and Beissinger dehydrated 100 do-it-yourself dinners and mailed them out to the assorted cities they deliberate to go on their hike.

“It is very nice to have a wholesome do-it-yourself meal on the finish of day by day,” stated Miller, who stated these meals often contained a mixture of carbohydrates, greens, beans and flavorings.

Miller and Beissinger shared 15 totally different recipes, equivalent to coconut cashew curry and taco pasta on their weblog, with directions on how you can dehydrate and prepare dinner the meals.

Courtesy of Timothy Beissinger and Renee Miller

The couple didn’t all the time have entry to scrub water throughout their journey, and would usually depend on streams, lakes and rivers to remain hydrated.

“Our water filter was extraordinarily necessary … We may have gotten sick if the water sources had been contaminated or contaminated with giardia,” she stated. “It may have kicked us off the path.”

The couple reused disposable water bottles all through their hike since they weigh lower than aluminum bottles.

Courtesy of Timothy Beissinger and Renee Miller

When crossing a desert, Beissinger recounted how they began working out of water after a spring they had been utilizing went dry.

“After going backwards 11 miles and actually rationing our water and being thirsty, we discovered a pleasant full cow pot,” he stated, referring to a water trough. “Cow water by no means tasted so good.”

Bumps alongside the way in which

Miller and Beissinger’s journey on the CDT could sound like the right escape from the lockdowns many skilled in 2021. However their journey got here with many challenges, they stated.

Fast modifications in climate usually meant touring by means of rain for hours at a time.

Harsh climate circumstances had been a norm through the couple’s hike from Mexico to Canada.

Courtesy of Timothy Beissinger and Renee Miller

“We had our rain coats, rain pants and rain gloves even, however we all the time had moist ft,” Miller recalled. “I had a blister on each single toe on the underside of my foot.”

The pair every went by means of 5 pairs of sneakers within the four-month interval, she stated.

The gear that was introduced to make sure they stayed heat and dry all through the hike “may have been a matter of life and loss of life when the climate modified,” Beissinger added.

Miller and Beissinger encountered animals from bears to mountain goats on their four-month hike.

Courtesy of Timothy Beissinger and Renee Miller

Touring through the pandemic additionally meant that when the couple left the path to enterprise into cities, drivers had been extra cautious about giving them rides.

“Usually the path is up within the mountains,” stated Beissinger. “We often hitchhike to a city … automobiles had been possibly extra nervous about stopping and choosing us up.”

The couple did not all the time have entry to showers both. At one level alongside the path, they went 23 days with out bathing.

No regrets

Regardless of placing their careers on maintain and experiencing unexpected challenges throughout their hike on the CDT, there was “by no means a time I considered quitting,” stated Miller.

“The need to get house to a mattress additionally means tasks of not being on a path and being away from that magnificence,” stated Beissinger.

He stated his favourite factors of the hike had been when the couple discovered themselves “in the midst of nowhere.”

The climbing duo are at the moment north of the Arctic Circle in northern Sweden experiencing the “polar evening,” a phenomenon the place the solar would not rise for weeks and even months at a time, relying on the situation.

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